In the first three lessons, you explored ways to locate your center of gravity using some simple images. You also learned how to use your center of gravity to move more easily. In this lesson, we’re going to take using … Continue reading →
Although we normally think of gravity as a force pulling us down, it also can be a powerful tool that enables us to sit, stand and move more easily, while reducting effort and tension. The first step in learning to … Continue reading →
Welcome to the Up With GravitySM Blog. Here you’ll find the “raw material” for the Homepage series of basic lessons, as well as additional resources for harnessing the power of gravity. If this is your first visit, be sure to … Continue reading →